To become a victim of Sand Gravity is a real danger to anyone visiting a Caribbean island and enjoying the beach. Latest, after one rum punch at noon in the tropical heat, all motivation to leave the lounge chair will be gone. The will to engage in modest physical activity will evaporate as fast as a drop of water in a hot pan.
If you wish to avoid weight gain during a visit to the Caribbean's gourmet island of Sint Maarten - Saint Martin, you might look for some ways to exercise and enjoy sports.
This article will present some locations to perform a variety of sports.
Padel Tennis:
Padel Tennis is the latest craze coming to St. Maarten. Padel is presently the world's fastest-growing sport, as it allows an easier and physically less challenging entry into something similar to tennis. Plaid with hard paddles as rackets, a tennis ball with lower pressure, and on courts of only 25% the size of regular tennis courts, the sport also includes elements of Racket ball. There is a new club in St. Maarten, located at Kangaroo Road #24 opposite the Belair Beach Hotel. The courts are open from 7 AM to 10 PM. For reservations or more information, call +1 721 545-3890 or +1 721 520-1381
Golf:
The 18-hole golf course at Mullet Bay has serious maintenance challenges, but nevertheless, avid golfers praise the course for its layout and the beautiful surroundings on the shore of the Simpson Bay Lagoon.
https://www.leadingcourses.com/clubs/caribbean+sint-maarten-the-netherlands/mullet-bay-golf-course
Tennis:
The Country Club at Port de Plaisance is the prime installation to play tennis. Get in touch with the main coach Stephane Szeberenyi by emailing
https://st-maarten.com/index.php/activities-intro/tennis
Running or Jogging:
Yes, this is one activity, which could be performed anywhere on dry land. But if you prefer privacy and tranquility while running, the perimeter road around the Mullet Bay Golf Course is your best bet. Leading through the remains of the former Mullet Bay resort, a winding road with enough slopes to make it interesting is a runner's dream. Park your vehicle close to the golf pro shop and turn right to follow a paved road alongside the golf course. The road will eventually lead away from the golf course into the brush. Great privacy, nobody will witness how you huff and sweat.
Gym:
The island's leading gym is the Country Club at Port de Plaisance. Temporary memberships are available. There is also an Olympic-sized swimming pool to cover swimming as an activity. Also, on the premises of the Country Club is the exercise studio- and terrace of personal trainer Dayana Mota, who will whip you into shape by using a method drawing from CrossFit. Call or WhatsApp her at +590 690 22-2873.
The most popular gym in the Western region of Sint Maarten is Incredible Fitness.
https://st-maarten.com/index.php/activities-intro/incredible-fitness
CrossFit:
If you are a CrossFit athlete, there are several boxes available to you. Try out the very private boutique studio U & I CROSSFIT, located at the posh Port de Plaisance resort complex. The coach Dayana Mota is an internationally successful CrossFit competitor.
https://st-maarten.com/index.php/real-estate-weddings-business-st-maarten-st-martin/health-st-maarten/crossfit-boutique-studio-2
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